Calories in Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
229 calories
Serving Size 5 oz (about 142 g)
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Serving Size 5 oz (about 142 g)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
93 |
31 |
|
Sodium
102 |
4 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 229 calories in 142 grams of Lamb, rib,.
With 157 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, rib, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
lamb
rib
separable
lean
only
trimmed
1/4"
fat
choice
raw
Macronutrients split
0.0% Carbohydrates
51.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.